We get it, it's hard to figure out how to calculate your macros (fats, carbs, and protein) when starting out on a ketogenic diet.
To make this all easier for you, we have a Keto Calculator that you can use at any time.
Please add comments below to share your progress or to give us feedback on how to best serve you!
Link: https://perfectketo.com/keto-macro-calculator/
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